Your goal is personal.Your intelligence should be too.
Lose weight. Reverse pre-diabetes. Hit a marathon PR. Stack peptides for longevity. Track recovery from injury. SmartPlaite runs one AI brain on every signal — meals, training, sleep, supplements, bloodwork, biometrics — and turns it into your MIQ score. The most personalized health platform built.
No credit card · Cancel anytime · ★ Sign up with Google = 7 days Genius free
Built for Apple Health, Google Fit, Whoop, Oura, Garmin, Fitbit, Samsung
Reads every signal your body sends
Wearable sync available on Genius tier
One score that knows your whole picture.
MIQ is a 0-100 score that learns from every input your body gives — nutrition, training, sleep, supplements, peptides, biometrics, mood. Whatever your goal, it tells you exactly where you stand and exactly what to change next. It updates the moment you log a meal, sync a wearable, or check in. You don't track metrics. You track intelligence.
Three steps to your personal intelligence.
Connect your signals
Sync Apple Health, Google Fit, Whoop, Oura, Garmin, Fitbit, or Samsung. Snap meals. Log peptides. Tell us your goal — once.
The brain learns you
One AI engine reads every input, weighs it against your goal, and computes MIQ. Most apps track. SmartPlaite understands.
Act on the next move
Daily check-ins, Smart Picks, and your Weekly Intelligence Brief tell you what's working, what's not, and the next move — personalized to your goal.
Built for whoever you actually are.
Diabetic parent. Endurance athlete. Longevity biohacker. Wedding-prep dieter. Same brain, completely different output.
Telehealth — on-demand medical guidance
Tap a button. Get connected to a licensed clinician for instant medical advice — labs, prescriptions, symptom check, peptide & supplement consults. Available on every tier, from Free up.
One AI brain, every signal
Meals, training, sleep, peptides, supplements, wearables — all weighted against your personal goal and surfaced as a single live MIQ score.
4-way meal logging
Photo AI plate scan, barcode, recent meals, or restaurant-aware manual — 500K+ menus already mapped. One second to log.
🎙️ Voice logging — in any language
Hold the mic. Say what you ate — in English, Spanish, French, Mandarin, Hindi, Arabic, or 50+ other languages. We auto-detect, transcribe with Whisper, and let you edit before it hits your log. Built for real life, not just English.
- 50+ languages auto-detected
- Edit transcripts before they log
- Works for meals AND Smart Coach questions
- Smart tier and up — unlimited on Genius
AI Recipe Generator
Tap what's in your kitchen. Get 3 recipes built around your remaining macros — instantly.
SmartMeals — 94% Perfect Fit
AI scans meals that exactly match your remaining calorie + macro targets. No more guessing.
Smart Swaps
Greek Yogurt → Skyr. White Rice → Cauliflower. Real-time food substitutions that nudge MIQ up.
Micronutrient Intelligence
10+ vitamins & minerals tracked live — Vit D, A, B12, Omega-3, Magnesium, Zinc, Calcium, Potassium and more.
Daily Check-In
30-second sleep / stress / energy / weight pulse that recalibrates your plan every morning.
Fasting & Eating Windows
Intermittent fasting, time-restricted eating, fed/fasted training — fully MIQ-aware.
Peptide & Supplement Stack
Log peptides, supplements, and meds. MIQ correlates them with biomarkers and adjusts the plan.
🩸 Bloodwork & Biomarkers — Genius
Snap your lab PDF or photo. Our AI reads 15+ markers — lipids, glucose, inflammation, hormones, vitamins — and folds them into your MIQ Confidence score. See trends across draws, get plain-English "why this matters" on every flagged result, and let MIQ react to your actual blood, not a guess.
- Multi-page PDF + multi-photo OCR
- 15+ markers tracked across draws
- +15% MIQ Confidence boost on fresh labs
- Smart Coach insights driven by your bloodwork
AI workout & rehab planner
Personalized training, mobility, and rehab programming that rewrites itself as your MIQ, recovery, and biomarkers shift.
Weekly Intelligence Brief
A 90-second read of what changed, what's working, and where to focus next. Sent every Sunday.
Your data, your brain
Encrypted end-to-end. Never sold. Export everything anytime. You own the signal — we just run the intelligence.
Not another tracker. An entire brain.
Four ways to log a meal. AI recipes from your kitchen. 10+ micronutrients. Daily check-ins, fasting mode, smart swaps, weekly briefs — plus a restaurant-aware AI that tells you what to order at Chipotle. All running on one personalized MIQ engine.
"What should I eat
at Chipotle?"
SmartPlaite's Health Intelligence is the only AI that reads your live remaining macros AND knows the actual menu at 500K+ restaurants — Chipotle, Sweetgreen, Chick-fil-A, Cava, your local sushi spot. Ask in plain English. Get the exact order that fits your goal.
- Menu-aware AI for 500K+ restaurants
- Reads your live macros + MIQ goal
- Returns the exact order, modifiers, and macro hit
- Auto-logs the meal once you confirm
- • Double chicken (no rice swap to extra fajita veggies)
- • Black beans (½ portion)
- • Fresh tomato salsa
- • Romaine + cheese
- ○ Skip: sour cream, chips, dressing
"What does my bloodwork
say about my plan?"
SmartPlaite is the only AI calorie app that reads your actual lab results — LDL, HbA1c, vitamin D, testosterone, hsCRP, ferritin, and 9 more — and rewrites your plan around them. Snap the PDF your doctor handed you. Get a Smart Coach insight that connects your labs to your food, sleep, and training. MIQ knows you better the second your blood draw lands.
- Multi-page PDF + photo OCR (parallel GPT-4o vision)
- 15+ markers grouped by category — lipids, glucose, inflammation, hormones, vitamins
- "Why this matters" tooltip on every flagged result
- MIQ Confidence reveal — see your score climb the moment your labs save
Three tiers. One brain.
Start free with basic tracking + telehealth. Upgrade to Smart to truly understand your food. Go Genius for the full MIQ engine, bloodwork OCR, and wearables.
Always free. No credit card.
Basic tracking. Photo + manual logging.
- Photo AI plate scan
- Manual meal logging
- Recent-meals quick log
- Today's macros dashboard
- Meal history
- Telehealth — on-demand licensed clinicians
- Barcode + nutrition label scan
- MIQ score
- Wearable integrations
or $41.99/yr — save 30%
For daily users who want to understand their food.
- Everything in Free
- Barcode + nutrition label scan
- 🎙️ Voice meal logging (50+ languages, 5/day)
- SmartGoals personalized tracking
- Daily Check-In (sleep · stress · energy · weight)
- 10+ micronutrient intelligence
- Hydration tracking
- Health Intelligence — daily AI insights
- MIQ Smart Coach — ask anything (10/day)
- Telehealth — on-demand licensed clinicians
- MIQ score
- Wearable integrations
- Bloodwork OCR
or $83.99/yr — save 30%
For people who measure to improve. Labs in. Wearables in.
- Everything in Smart
- Live MIQ score (0–100) + MIQ Profile
- 🩸 Bloodwork & Biomarker OCR — 15+ markers, +15% MIQ Confidence
- ⌚ Wearable integrations (Apple Health, Google Fit, Whoop, Oura, Garmin, Fitbit, Samsung)
- 🎙️ Unlimited voice logging (50+ languages)
- Unlimited Smart Coach Q&A
- SmartMeals — 94% Perfect Fit matching
- SmartSwaps for goal optimization
- AI Recipe Generator from your kitchen
- Restaurant-aware AI ("what should I eat at Chipotle?")
- Personalized AI workout & rehab planner
- Weekly Intelligence Brief
- Peptide & supplement intelligence
- Adaptive meal + training plans
- Fasting & eating windows
Smart $4.99/mo or $41.99/yr (save 30%) · Genius $9.99/mo or $83.99/yr (save 30%) · MIQ score, bloodwork OCR, and wearable sync are Genius-tier features · Telehealth on every tier · Free forever, no credit card required.
Every goal. Every body. Same engine.
"I have PCOS. Every other app just told me to eat less. SmartPlaite actually noticed my sleep was wrecking my insulin — MIQ jumped 22 points in 6 weeks."
"Marathon block + a full-time job. The Weekly Brief is the only reason I hit a 7-minute PR. It saw my recovery dipping before I felt it."
"My doctor flagged stage-1 hypertension last year. With Genius I'm tracking peptides, sleep, sodium — MIQ in the 80s, BP back to normal in 4 months."
One brain vs. every other tracker.
AI calorie trackers count macros. Coaches send recipes. Wearables monitor recovery. SmartPlaite does all three — plus telehealth and restaurant-aware AI — for less than a coffee.
| Capability | SmartPlaite Free – $9.99/mo | Cal AI ~$5.99/mo | MyFitnessPal ~$19.99/mo | Lose It! ~$3.33/mo | Cronometer ~$8.99/mo | Lifesum ~$4.17/mo | Noom ~$70/mo | Whoop $30/mo |
|---|---|---|---|---|---|---|---|---|
| Live MIQ score (holistic 0–100) | ||||||||
| One AI brain — meals + sleep + training + supps + biometrics | partial | partial | ||||||
| Telehealth — on-demand licensed clinicians | partial | |||||||
| AI photo plate scan | partial | partial | partial | |||||
| Barcode + manual + restaurant-aware logging | partial | partial | ||||||
| Restaurant-aware AI ("what should I eat at Chipotle?") | ||||||||
| AI Recipe Generator from your kitchen | partial | |||||||
| SmartMeals — % Perfect Fit matching | ||||||||
| Smart Swaps for goal optimization | partial | partial | partial | partial | ||||
| 10+ micronutrient tracking | ||||||||
| Daily wellness check-ins (sleep / stress / energy) | partial | partial | ||||||
| Personalized AI workout & rehab planner | partial | partial | ||||||
| Peptide + supplement intelligence | partial | |||||||
| 🩸 Bloodwork & Biomarker OCR (lab PDFs → MIQ) | partial | |||||||
| 🎙️ Voice meal logging in 50+ languages | partial | |||||||
| Wearable integrations (Apple, Google, Whoop, Oura, Garmin, Fitbit, Samsung) | partial | partial | partial | partial | ||||
| Weekly Intelligence Brief | partial |
Tap a competitor pill above to switch the comparison.
Competitor pricing reflects publicly listed consumer plans as of 2026 and may vary by region, plan length, or promotion. SmartPlaite tiers: Free $0, Smart $4.99/mo ($41.99/yr), Genius $9.99/mo ($83.99/yr) — both annuals save 30%. MIQ score, bloodwork OCR, and wearable sync are Genius-tier features. Telehealth is available on every tier. Cronometer accepts manual biomarker entry but does not OCR lab PDFs or connect them to a holistic intelligence score. A 1-on-1 personal trainer typically runs $300+/month and is in a different category entirely.
Real questions, real answers.
Your goal is personal.
Start the intelligence today.
7 days free. Whatever you're working on, see what the smartest health AI says about it.
No credit card · Cancel anytime · ★ Google signup = 7 days Genius free